Ayurveda & Wellness
Yoga and Ayurveda are the holistic part of Indian subcontinent. This oldest therapeutic system of the world found its ground in India at its very origin. The Yoga and Ayurveda when combined together provide for maximum repose and rejuvenation to your fatigued body muscles and the strained mind. The magical powers of these age old therapeutic system have been used for providing healing, curative measures to the body since time immemorial. These Yoga and Ayurveda tour packages are a perfect blend of yoga asanas and meditation practices along with certain number of Spa sessions.
The medicinal science of Ayurveda is practiced in India since the Vedic times. The literal meaning of the Ayurveda is the ‘Science of Long Life’ that helps in enhancing natural beauty, positive health and the longevity of life. It is the time tested and trusted methods of Indian system of medicine which help in improving the mental and physical health of a person. Accepted globally throughout the world it is the only system that helps in revitalizing the whole body. Various natural therapies that help in successfully in drainage of all the toxins from the body and helps in re-establishment of bio-chemical balance in the body include Yoga, steam bath, Oil application, Special diets and lot more.
Yoga, defined as the ‘union of the Self with the Cosmic Soul’ and also known as the ‘Science of the Spirits’ helps one in revitalization process and helps in releasing the hidden energies by liberating the mind.
Spa, relatively new in India is a western concept which has gained huge popularity during the years. There are some of the international acclaimed spa resorts working in India and spa holidays are no more thought of as a luxury vacation and have now made a place in the list of much need vacations to get back to healthy functioning of mind and body.